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Mike Pullano of PBR Podcast & the New York Rangers Blueshirt Buds

Mike Pullano

PBR Podcast Host

Robert Catalano the Social Media Guru

Posted: 12/8/2015 6:52pm

Wake up happy!  Got it?  Although we talk all about social media and technology with this week’s guest, PBR two-timer, Robert Catalano, I have to say I’m really changing my social media habits.  My friends will tell you I was always that guy with my nose in the phone constantly.  I check my twitter, instagram, facebook, stocks, news updates, etc. constantly.  Well, at least I used to.  But, I gotta tell you I am trying really hard to put the phone down.  Like I said, I want to wake up happy.  My social media feeds are filled with negativity.  I’m over it.  I want to … in the words of Giant great, Michael Strahan, “wake up happy!”


On to other things … in the spirit of the holiday … I’m going to do something that I never do.  You may or may not have heard our pre-show banter.  I post that up on Patreon for all our patrons, so if you’re a patreon you can access it here.  However, I’ll give it to you in a nutshell.  I was in a salty, salty mood.  Full disclosure, you all know I’m lifting my house and doing all sorts of renovations, and it’s been one setback after another. Blah, blah, blah … you’ve heard this, but this night I really took my frustration out on Franki.  I just wouldn’t stop.  I was coming at her from all angles.  And I was brutal.  I’m admitting here to our blog readers, and I’m ready to do something I never do … wait for it, wait for it …

Franki, I’m sorry.  You are an AMAZING producer, and one of my very first and best friends.  Your friendship means the world to me.  Let me say it here, Franki is largely responsible for the success of PBR Podcast.  We could not put this show on without her.


But lets focus on Rob...I consider Rob a friend.  At this point I don't even remember how we came into contact but I can tell you this, it happened because of the podcast.  Thats the amazing thing about podcasting... You get to me such interesting, talented and awesome people that without the podcast might have never been lucky enough to sit down with and talk to.  Rob is no exception to this.. and now I am lucky enough to call him my fiend.


Enjoy this episode guys... Rob has so much to offer and just kicks ass as a human.  He's an ass kicking human...


Peace and love,



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